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1:1 Somatic Movement Session

Experience a personalized therapeutic movement session designed to help you find more peace within your body. Our sessions combine mindful somatic movements, specialized breath exercises, embodied mediations, alignment techniques and fascial rehydration methods to improve nervous system regulation, decrease chronic pain, enhance stability and range of motion, and facilitate connect with our bodies. This holistic approach supports your journey to lasting physical and emotional well-being. Sessions are typically 90 minutes for $133 and are located at The Road Acupuncture at 4130 Spicewood Springs Road, 78759, Austin.

Best results are seen when clients take 4-8 sessions over a consistent span of time, ideally coming in once a week or once every two weeks for 4-8 weeks.